Trying to conceive can feel all-consuming — but the 2 week wait? That’s a different kind of hard.
If you’re stuck overthinking every symptom, refreshing Google, and feeling completely out of control…
This Yoga survival kit will help you feel calmer, grounded, and supported while you wait 🤍
Created by Liv, a qualified fertility & menstrual cycle yoga teacher, who understands how emotionally intense the 2 week wait can be.
This is about supporting you — not just getting through it.
What you get?
Inside your survival kit:
– Gentle daily practices to guide you through the 2 week wait
– Calming fertility yoga / movement support
– Nervous system regulation tools for anxiety
– Mindset shifts to ease overthinking
– Simple rituals to bring structure to your days
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